Stomach cleanse digestion

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Life Green Healthy 🌿💪 on Instagram: "Homemade Digestive Cleanse Recipe 🌿

If you’re dealing with bloating, constipation, or digestive discomfort, this natural purgative can help cleanse your system and promote gut health.

Ingredients:
	•	1 cup of hot water
	•	1/2 tablespoon of salt
	•	1/2 tablespoon of sugar
	•	Juice of 1 lemon
	•	2 tablespoons of flaxseed

Step-by-Step Instructions:
	1.	Prepare the Base:
	•	In a container, add 1 cup of hot water.
	•	Mix in the salt and sugar until fully dissolved.
	2.	Add Lemon Juice:
	•	Squeeze in the juice of one lemon, which aids digestion and detoxifies the body.
	3.	Incorporate Flaxseeds:
	•	Add 2 tablespoons of flaxseed to the mixture.
	•	These seeds are packed with omega-3s and fiber, reducing inflammation and promoting gut health.
	4.	Let it R Stomach Cleanse, Digestive Cleanse, Healthy Juice Drinks, Cleanse Recipes, Herbal Drinks, Alkaline Foods, Juice Cleanse, Healthy Homemade, Health Drink

Life Green Healthy 🌿💪 on Instagram: "Homemade Digestive Cleanse Recipe 🌿 If you’re dealing with bloating, constipation, or digestive discomfort, this natural purgative can help cleanse your system and promote gut health. Ingredients: • 1 cup of hot water • 1/2 tablespoon of salt • 1/2 tablespoon of sugar • Juice of 1 lemon • 2 tablespoons of flaxseed Step-by-Step Instructions: 1. Prepare the Base: • In a container, add 1 cup of hot water. • Mix in the salt and sugar until fully…

a poster with different types of foods and their names

Nutriish on Instagram: "Bitter foods stimulate digestion which leads to - better absorption by stimulating stomach acid, digestive enzymes, and bile - increased natural detoxification in the liver - improved immune system in the gut - feeling full faster ⭐Digestive bitters are concentrated blends of different bitter herbs and plants that have been distilled down and can also be super helpful in digestion, motility, reducing nausea and stomach pain, bloating, gas, constipation, improving lo

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