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Diet And Nutrition

Vsg meals

Discover Pinterest’s best ideas and inspiration for Vsg meals. Get inspired and try out new things.

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Last updated 1mo

Prep high protein low carb

1 month post op

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Cheeseburger Mini Meatloaves Recipe

This flavorful Cheeseburger Mini Meatloaves Recipe from Lisa Lillien (aka Hungry Girl) is absolutely delicious, a great choice for the whole family!

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a bowl filled with meat and vegetables covered in cheese sauce next to another bowl full of green beans

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Single-Serve Lasagna in a Bowl...THM:S, low carb, sugar free, gluten/egg/nut free #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic #lunch #lasagna #bowl #lasagnainabowl #original #lowcarb #healthyfats #cheese #italian #singleserve #thmS

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a person is holding a red bowl with food in it and a spoon sticking out of it

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Check out what I eat in a day as a bariatric patient, 3 weeks post op from vertical sleeve gastrectomy! I am loving scrambled eggs!

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This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

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