What makes us happy

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I spent 10 years studying what makes us happy in life—here's the No. 1 thing I overlooked the entire time Human Phycology, Relaxation Activities, Nice Info, Loner Life, My Five Senses, People Use You, Advice Column, Gretchen Rubin, Big Talk

Decades of research tells us that the secret to a long and happy life is building deep relationships with people. But happiness researcher and bestselling author Gretchen Rubin says there's one thing we've overlooked: the power of tapping into our five senses.

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