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two cartoon images depicting different ways to describe the same thing in each other's life
Believe, really believe, and you’ll discover the steps that lead to your success. ---- Hi, I’m Hidde 👋 I illustrate complex ideas into simple visuals to help you and me level up. If you're a fellow visual learner, follow me!
Stop Overreacting, How To Stop Overreacting, Mental Health Occupational Therapy, Personal Care Assistant, Group Therapy Activities, School Counselor Office, Counselling Tools, Social Emotional Learning Activities, Nature School
Let me tell you something—I’ve been in therapy for 7 years, and it has been one wild ride of self-discovery. The biggest breakthrough this year? Tackling my emotions. Listen, emotions used to run my life. I mean, they had me on a leash! But this year, I flipped the script. I’ve learned to control them, categorize them, and most importantly, learn from how they make me feel. Now, let me put you on game—my therapist introduced me to this feelings wheel, and baby, it’s a game-changer. Before I ... Wheel Of Emotions, Emotion Wheel Wallpaper, Collage Therapy, Simple Emotions Wheel, Managing My Emotions Wheel, Art Therapy Emotion Wheel, Emotions And Needs Wheel, Emotion Sensation Wheel, How To Control Emotions
Let me tell you something—I’ve been in therapy for 7 years, and it has been one wild ride of self-discovery. The biggest breakthrough this year? Tackling my emotions. Listen, emotions used to run my life. I mean, they had me on a leash! But this year, I flipped the script. I’ve learned to control them, categorize them, and most importantly, learn from how they make me feel. Now, let me put you on game—my therapist introduced me to this feelings wheel, and baby, it’s a game-changer. Before I ...
Mind Gym, Psychology Notes, Clinical Social Work, Practicing Self Love, Medical School Studying, Energy Healing Spirituality, Emotional Awareness, Travel Brand, Bullet Journal Inspiration
Motivational Linkedin Banner, Quotes For Linkedin, Linkedin Quote Post, Linkedin Learning, Mind Control Quotes, Suits Quotes, Control Quotes, Behavior Reflection, Linkedin 500+ Connections
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a cartoon depicting how people are doing different things
two square mazes with the words 10 hours of thinking and 1 hour of doing
Stop overthinking. Just do it. ---- Hi, I’m Hidde 👋 I illustrate complex ideas into simple visuals to help you and me level up. If you're a fellow visual learner, follow me!
Emotion And Feeling Wheel, Managing My Emotions Wheel, Comfortable Emotions Wheel, Coping Strategies Wheel, Traumatic Invalidation Wheel, Mental Health Facts, Understanding Emotions, Mental Health Therapy, Mental Health Counseling
an info sheet with the words how to process emotions in a healthy way on it
How to Process Emotions in a Healthy Way
Learn how to process your emotions in a healthy way and find inner peace. 🌿✨ Understand, accept, and release your feelings without suppression or overwhelm. Healing starts with self-awareness! 💖 #EmotionalHealing #SelfAwareness #InnerPeace #MindsetShift #PersonalGrowth #SelfImprovement #HealingJourney #MentalWellness #SelfCare #HealthyMindset #EmotionalWellness
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Healthy Coping Methods, How To Process Difficult Emotions, Healthy Vs Unhealthy Coping Skills, Distress Tolerance Coping Skills, Attachment Focused Emdr, Mental Health Activities, Health Activities, Mental Health Therapy, Therapy Counseling
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