Bootcamp

182 Pins

Liset

a group of people playing frisbee in the grass

Impact Fitness Training September Bootcamp Special

Impact Fitness Training September Bootcamp Special - YouTube

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My Top 7 Bootcamp Ideas For Small Groups

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Guaranteed Toned Abs - Partner Core

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Abs Workout

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two girls on skateboards in an indoor gym area with the words warm up games idea 7

BEAST FITNESS STUDIO on Instagram: "Warm-Up Game Idea #7 One-Leg PVC Pipe Walk Challenge Get ready for an exciting balance and coordination challenge! In this warm-up game, members pair up in teams of 2 or 3. Each person must hop on one leg while holding a PVC pipe, keeping it balanced. The twist? The PVC pipe must not touch the ground! If it falls, the player must start again from the beginning. The team that finishes the course in the shortest time wins! It’s all about focus, teamwork, and staying steady. Perfect for a fun and energizing start to your workout session! #BeastFitnessGames #WarmUpChallenge #BalanceAndFocus"

a group of people doing push ups in the grass

9 Awesome Bootcamp Games

9 Awesome Bootcamp Games - Bootcamp Ideas

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Grab your partner and try this couples workout

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Partner Glute Growing Workout

This is a great exercise to grow your glutes using a partner. Visit the link below for 4 other unique partner exercises that can be done from anywhere!