Thoughts on the sacred pause 🤔 Stop reading this right now. Go outside. Go inside (your heart and mind). Get offline. Silence the noise. Take a sacred pause. Make space for you🌿
By pausing, breathing deeply, and reflecting, we can align our choices with the rhythms of nature and the wisdom of our hearts. This is where our true freedom lies – in the conscious and intentional responses that honor our values and our connection to Pachamama.
Every moment is an opportunity to make a different choice, to respond with grace and love, to greet fear and shame with compassion, and then to release them.