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Tia, kashu and Mommy on Instagram: "Mommy Pouch Meltdown: 10-Part Workout Series This is workout #5 of 10 workouts in this series. Make sure you follow the work… | Workout, Meltdowns, Mommies
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Postpartum
Tia, kashu and Mommy on Instagram: "Mommy Pouch Meltdown: 10-Part Workout Series This is workout #5 of 10 workouts in this series. Make sure you follow the workouts in order, as they build on each other. For best results practice these workouts for at lest 5 times in a week before advancing to next workout in this series. Equipment needed- only Mat. Mommy Pouch Meltdown” series! Designed specifically for moms looking to reclaim their strength and vitality after childbirth, this series…