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Low-FODMAP Hearty Hamburger Soup; Gluten-free, Dairy-free | Dr. Rachel Pauls | Recipe | Fodmap recipes, Fodmap diet recipes, Low fodmap recipes dinner
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Low-FODMAP Hearty Hamburger Soup; Gluten-free, Dairy-free | Dr. Rachel Pauls
4 ratings
· 45min
· Gluten free · 8 servings
Dr. Rachel shares her BEST 30 minute recipe for low-FODMAP Hamburger Soup in One-Pot. Gluten-free, Dairy-free and IBS-friendly!
Dr. Rachel Pauls | Over 600 Easy Low-FODMAP Recipes
Ingredients
Meat
• 1 lb Ground beef
Produce
• 3 Carrots, medium
• 1 stalk Celery
• 1 cup Green beans, frozen
• 2 Potatoes (300g), large
• 1 can Tomatoes
Canned Goods
• 4 cups Low-fodmap beef broth
• 4 tbsp Tomato paste
Baking & Spices
• 1 tsp Certified low-fodmap happy spices italian seasoning
• 1/2 tsp Pepper
• 1 1/2 tsp Salt
Oils & Vinegars
• 1 tbsp Onion infused oil
Dairy
• 1 Cheddar cheese
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