Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
IC-Friendly Ingredient Swaps and Recipes
blueberry muffins with text overlay that reads 3 foods to avoid during pygmancy
callieknutrition.com

IC-Friendly Ingredients

Whether you're new to IC or an IC veteran, finding IC-friendly recipes can be difficult. You'll go to the grocery store and find that food companies LOVE to hide problematic ingredients in their food. Things like soy, vinegar, and citric acid are just a few ingredients that you can find anywhere in the ingredient list on a food label. In this blog post I discuss IC-Friendly ingredient swaps along with recipies for you to try!
callieknutrition
Callie | The Bladder Dietitian™

Comments