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Hip Flexor Exercises
4.2M views · 335K likes | Deependra singh shekhawat on Instagram: "•Strengthening your hip flexors can help you maintain good posture and core stability. •Can improve mobility and prevent injury. •Draw knees toward the chest. . . #hipmobility #hipflexorstrength #hipflexorexercises #trackandfield #sprinter #athlete #workworkworkworkwork #gym #gymmotivation #fyp #trending #trendingreels #trendingaudio #explore #reels #consistency #keepsupporting"