Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
161K views · 1.2K reactions | HIGH PROTEIN, LOW CALORIE Spicy Chicken Nuggets 🤤 Macros (for 4 nuggets) ⬇️ 277 calories 38g p… | Spicy chicken, Protein chips, Spicy
a person is dipping sauce on fried nuggets
facebook.com

Protein Chips

161K views · 1.2K reactions | HIGH PROTEIN, LOW CALORIE Spicy Chicken Nuggets 🤤 Macros (for 4 nuggets) ⬇️ 277 calories 38g protein 11g carb 10g fat Ingredients for 4 servings (16 nuggets) ⬇️ Marinade ⬇️ 1lb ground chicken 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp cayenne 1 tosp hot sauce Dry mixture ⬇️ 100g cheese protein chips (quest, atkins, etc) 21g corn flakes 1 tosp baking powder ➡️ crush or blend for better coverage ➡️ air fry 8-10 minutes, 375 degrees #chicken…
Rebecca Hollingsworth
Rebecca Hollingsworth

Comments