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🌱 Heal from Within with Somatic Experiencing 🌱 Feeling overwhelmed by stress or trauma? Somatic Experiencing (SE) might be the key to finding relief and restoring your inner balance. 🧘‍♀️ ✨ What is Somatic Experiencing? Somatic Experiencing is a body-centered approach to healing trauma and chronic stress. Unlike traditional talk therapy, SE focuses on the sensations within the body, helping you gently release stored tension and trauma. 🌊 Tapping into Your Body’s Wisdom Our bodies hold onto st... Somatic Experiencing, Therapy Counseling, Talk Therapy, Mind Body Connection, Holistic Healing, Yoga Meditation, Nervous System, Counseling, Healing
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Somatic Experiencing

🌱 Heal from Within with Somatic Experiencing 🌱
thewhiteelephantclinic2020
The White Elephant Clinic

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