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How to Heal

Lindsay Trimarchi Richter

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A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
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Heal Your Heartbreak

Break Up Bestie

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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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I Heal - We Heal

I Heal-We Heal: Hosted by Melissa

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This podcast has expanded to include the voices of others from diverse walks of life, creating a space where stories are shared with the intention of relieving suffering and fostering resonance. Through compassionate listening, we create a ripple effect of empathy and connection, reminding us that when one heals, we all heal. 🌿🎙️
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Welcome home where healing and restoration is celebrated in stories from those who have walked through fire and come out on the other side. Welcome to the Pursing Redemption podcast with Heather Shore. #innerhealing #deliverance #jesus #holyspirit #god
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To Help You Heal

Marie Monville

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Join me on a healing journey. I’ll share practical tools, personal stories, and relevant insights to help you find the healing you need. You’ll find a new episode each week; 10 minutes on Tuesdays.
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Deep Healing Sounds

JS Worldbridger

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Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...
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Sounds Heal Podcast with Natalie Brown. Discussions about the fields of sound healing and sound therapy. Using sound and music for health and wellness. http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal/ http://www.youtube.com/soundshealstudio
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Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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How Humans Heal

Dr. Doni Wilson

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Heal NPD

Mark Ettensohn, Psy.D.

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Dr. Ettensohn is a clinical psychologist who specializes in treating narcissism and related disorders. This podcast discusses pathological narcissism from a compassionate and non-stigmatizing perspective. It is for individuals who struggle with narcissism, their loved ones, and the general public.
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Healing Prayer

Healing Word Ministries

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Healing Prayer is a podcast produced by Healing Word Ministries, dedicated to uplifting and empowering listeners through heartfelt prayers, biblical teachings, and spiritual encouragement. Each episode focuses on strengthening faith, offering comfort, and fostering a deeper connection with God through prayer.
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Welcome to Holy Sh!ft — where your spiritual awakening gets real, raw, and a little rebellious. Psychic Medium & Intuitive Healer LauraLou guides you through sacred stories, channeled wisdom, and cheeky rituals that prove growth doesn’t have to be so damn serious. Let’s blow your mind, crack your heart open, and have a holy good time doing it.
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Co Host Shadow Soul, Divine Guest and Myself will speak about various things in life and in love. Personal opinions and facts..We will be doing interviews as well be over all encouraging and just honest opinions and touchy topics most shy away from.
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Hear Him Heal You

Morgan & Joel

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This podcast is for those who are looking to experience the Savior more in their lives because of the peace and healing that only He can offer through revelation. Come unto Christ to get out of the mental mire, find meaning in emotion, leave bad behind, and finally, be whole. This is where we hear Him to be healed.
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Elizabeth-Healing leaky Gut

Elizabeta Bozhinovska

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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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Combative Calm

Sarai Speer

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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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A podcast that helps you transform everyday stress into calm clarity. Through simple conversations, insights, and practical tools, you’ll learn how to shift your inner state, nurture emotional balance, and move closer to a blissful life.
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A casual, trauma-informed conversation series hosted by Daddy Magic. Each episode features a different artist sharing their survival story; how grief, trauma, and transformation shaped their life and their art. We discuss healing, disability, creativity, community, and what it means to exist. This show is DIY, deeply personal, and made with love in Portland, Oregon. If you’re moved by the show, please share and leave a review. New episodes on YouTube and wherever you get your podcasts.
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Hormone Healing RD

Amanda Montalvo

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Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
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Power to Heal

Peace Arch Hospital Foundation

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An integral part of hundreds of thousands of communities worldwide are their hospitals. The engine that drives those institutions are their foundations, without which, the wheels of progress would turn very slowly. This series uncovers the ways the Peace Arch Hospital Foundation in White Rock, British Columbia connects with the community to stay ahead of health issues, challenge the norm and foster a spirit of innovation.
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Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️‍🩹
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Healed-ish

Jubilee Dawn

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Welcome to Healed-ish! A podcast about the messy, beautiful, and sometimes insane process of healing. Each week, host Jubilee Dawn (@jubileedawns) sits down with survivors of betrayal, religious trauma, catfishing, toxic relationships, and more to unpack the chaos and growth that comes with starting over. These are the stories people don’t always tell — honest, raw, a little funny, and fully human.
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Family Secrets

iHeartPodcasts

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Family Secrets. We all have them. And while the discovery of family secrets can initially be terrifying or traumatic, often these discoveries have the power to liberate, heal, and even uplift us. Join Dani Shapiro, bestselling author of the memoir Inheritance, and her guests as they explore astonishing family secrets and uncover the extraordinary lessons the truth can teach us.
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In this episode Dr. Ben addresses the danger of comparison when we compare our lives to the lives of others, using worldly standards that completely miss the mark. Mentioned in this episode: ⁠https://www.drbenrall.com/products/p/21-day-motivation-to-inspiration-challenge⁠ -- To book Dr. Ben for speaking or to purchase his new book, Designed To Heal…
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Fear loves the fog. It clouds the path, amplifies what-ifs, and convinces us that power, love, and clear thinking are out of reach. We push back with worship, Scripture, and focused intercession, letting Psalm 23 steady our steps: even in the darkest valley, we are not alone. We start by lifting God’s name above our outcomes, so our hearts remember…
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In this engaging conversation, Lindsay Trimarchi Richter and her guest Elena Box, host of the Ode to Joy Podcast, explore the realms of healing, shamanism, and the integration of spirituality into everyday life. They discuss personal experiences with grief, the role of ayahuasca in spiritual growth, and the importance of community and connection. T…
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Welcome back Heal Squad to our Part 2 with Dr. Jeffrey Bland, the Father of Functional Medicine. This episode is PACKED with revelations about how your immune system works and what actually helps your body heal. Dr. Bland breaks down the Systemic Immune Index (SII) … a simple calculation from your standard bloodwork that acts like a “dashboard ligh…
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This final track in The Reclamation Protocol™ is an activation — a sound ascension designed to awaken dormant energy, reawaken life force, and strengthen the inner “yes” to life. Music infused with the frequency of power, presence, and rebirth.🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound hea…
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Welcome to Season 5 Of The Power To Heal. An integral part of hundreds of thousands of communities worldwide are their hospitals. The engine that drives those institutions are their foundations, without which, the wheels of progress would turn very slowly. This series uncovers the ways the Peace Arch Hospital Foundation in White Rock, British Colum…
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Grace sits down with somatic psychotherapist Claire Bailey to explore one of the most common—and least talked about—forms of neuroplastic symptoms: gut issues. Claire shares her own decade-long journey with debilitating digestive pain, IBS, and chronic abdominal symptoms, and the countless approaches she tried before discovering what was actually m…
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Joshua Harris, author of the bestselling and culture-defining book I Kissed Dating Goodbye, joins Healed-ish for a conversation I’m sure neither of us saw coming. In this episode, we talk about his upbringing, what led him to embrace purity culture as a teenager, writing his book at just 21 years old, and watching it explode across evangelical spac…
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This week on To Help You Heal, we’re wrapping up our Living in the After series by talking about something we all face on the other side of obedience and waiting: What do we do when our confidence starts to wobble? Even when we’re following what God asked us to do, our confidence can rise and fall. Sometimes it’s circumstances, sometimes it’s emoti…
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In today’s expert episode, I’m joined by Dr. Julia Garcia, psychologist and author of the new book The Five Habits of Hope. We talk about how hope can be a real tool for growth and healing, rather than just a personality trait or toxic positivity. Dr. Julia shares her own personal struggles—from early heartbreak to grappling with addiction and self…
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The end of the year is full on. It's full of social events, food, and drinks, but it can also throw your healthy habits out the window and make starting off your new year on the right foot pretty difficult. In this episode, I share my top strategies for navigating the “silly season” without feeling restricted, stressed, or guilty. We chat about sim…
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In this rowdy, reflective, and unexpectedly spiritual episode, 3/4ths of ic double (IC, CJ, & Hayden) pull up to How We Heal for a conversation that spans music, memory, and meaning. We cover the usual HWH terrain: healing, growth, and the cost of vulnerability; but also veer into their musical origins, their love for film and basketball. IC shares…
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Boost your energy, mitigate EMF issues, and elevate your wellbeing with Leela Quantum Tech’s science-backed quantum technology and get 10% off at leelaq.com when you use code DRG at checkout. Episode Description The invisible threat destroying your health isn't in your diet—it's in the air around you. A former T-Mobile VP exposes what the telecom i…
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Join Patreon to get access to HTMA case studies here! You can feel exhausted, anxious, and inflamed and still be told your labs are normal. In this episode, I'm kicking off a mineral series that pairs with the daily posts I'm sharing in December so I can give you the depth and context that I just can't squeeze into a single post. You will learn abo…
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The Sympathetic Spiral of Doom drains your mitochondria. Here's how to rebuild energy from within. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Dr. Scott Sherr is an Internal Medicine physician specializing in health optimization and metabolomics-d…
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*This episode is a re release from an earlier season of the HTP. It is a wonderful conversation about understanding Developmental Trauma. In this conversation, Monique is chatting with trauma therapist Mily Gomez. Mily discusses the concept of developmental trauma, its impact on emotional regulation, attachment styles, and relationships. She explai…
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Why Do the Healthy & Wealthy Succeed? Because they don’t wait… they act When a problem shows up—fatigue, bloating, brain fog, poor digestion, low mood—they don’t normalize it. They don’t say “Maybe it’ll go away…” They don’t wait months or years hoping things magically improve. They choose action over excuses. They choose solutions over suffering. …
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Just in time for the holidays! In this episode you will learn about the common reasons people overeat: Nutritional Deficiencies Learn about protein and healthy fats Learn about mineral deficiencies that trigger certain cravings, like chocolate cravings…. Hormonal Imbalance and Metabolic Disorders Learn about important hormones and their impact on a…
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On this Day of Gratitude, we gather as a community to pause, breathe, and reflect on the journey we’ve walked together this year. In this episode, we talk about the strength found in gratitude, the growth that comes from challenging seasons, and the beauty of healing side by side. This week carries a deeper meaning as we honor the life of Shanel Gr…
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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm going to talk about how to take care of ourselves and our health during the holidays. Very often what I hear from people is that we hit a certain point in the year and then when the holidays start happening—no matter which country you live in and no matter which holiday…
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Episode 127: Safe In My Body In this episode, Lisa talks about overcoming her personal challenges to finally feel safe in her body. BOOK A FREE THRIVING SESSION WITH LISA! https://www.worthywomanhealing.com/coaching SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation Join the ‘Worthy …
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In this episode, Cheryl McColgan discusses strategies for maintaining wellness during the holiday season. She emphasizes the importance of setting realistic intentions, managing weight, coping with stress, making mindful eating and drinking choices, and balancing social obligations with self-care. Cheryl provides practical tips for navigating holid…
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Send us your desired health topic or guest suggestions We follow Sam Shepard’s journey from a terminal bone marrow cancer diagnosis to the creation of a life saving formulation born from observing animals that rarely develop cancer. The conversation blends hard biochemistry, personal resolve, and a call to rethink inflammation as the common link be…
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In this powerful conversation, Jane McGuinness breaks down what emotional hunger really is—and why so many of us try to fill our inner wounds with food, perfectionism, or people-pleasing. Blending her clinical expertise with her lived experience, Jane takes us deeper into the topics of self-worth, identity, mindfulness, and the truth about healing.…
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In this episode, I am sharing a touching childhood memory from 1980 — when my father, under immense stress, retyped an entire lost textbook on a manual typewriter just weeks before exams. This story reflects on the timeless stress every parent carries — many years then and even now — and how love often hides behind that quiet tension. A moving remi…
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This episode continues the Heal NPD Seminar Series, featuring Dr. Mark Ettensohn and his associates, Deanna Young, Psy.D., and Danté Spencer, M.A. I n this session, the group discusses a recent meta-analytic review examining suicide-related outcomes in narcissistic personality functioning. The conversation explores why studies using DSM-based diagn…
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Immerse yourself in the transformative experience of "Whispers of Jupiter: A Gong Bath Journey (8D Audio)." This unique audio experience harnesses the celestial vibrations of Jupiter's gong sound healing, designed to guide you into a state of deep relaxation and self-discovery. As you listen, the soothing tones envelop you, promoting self-healing a…
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What if the presence you practice in mindfulness is the same wiring that makes secure attachment possible? That question drives our conversation with clinician, author, and teacher Christine Forner, who introduces Securefulness—a relational state where an attuned nervous system helps another human co‑regulate. Christine explains why care isn’t sent…
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The Evolution and Future of Sound Healing: A Panel DiscussionWith guests Lana Ryder, Rian McGonigal, Rich Goodhart. Hosted by Natalie Brown.Lana Ryder has been sharing the healing power of sound, voice, and music for fifty years, beginning with her use of voice as a healing instrument in music ministry. After 25 years in the allopathic medical fiel…
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Send us a text In this episode, Audrey and I have a beautiful conversation about her amazing testimony. Audrey shares her journey from encountering Jesus for the first time in Cannes, France, to leaving everything behind to attend Bible school in Tulsa, Oklahoma. With a bold evangelistic spirit, she opens up about how God chased her down, healed he…
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There’s a lot happening in the world with AI and innovations. We have a lot of great engineers engineering labor, economics, supply and demand, and creating an evolution in production capacity and capability. What these engineers don’t understand is how to balance the rest of health, including social, mental/emotional and physical. Listen to renown…
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