yoga

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Yoga for Kindergarten
Yoga is the perfect way to introduce your little ones to the art of mindfulness and movement. Yoga will empower them to embrace their strength, practice mindfulness, and find joy in movement. Through fun activities and easy-to-follow poses, your child will develop the lifelong skills of relaxation, focus and self-awareness. Get ready to give your child the gift of yoga!
Free SEL Poster - Mindfulness Square Breaths with Sloth in Sunglasses
Great addition to a calming area or to support beahvior management. Trace the arrows to complete a mindful breathing activity. Helpful support for morning routines and bedtime routines. #selfcare #selfregulation #mindfulnessactivities #emotionalregulation #slothlove #breathwork #peaceful #meditationforbeginners #anxietyrelief
Mindfulness Activities for Kids That Help Teach Emotional Intelligence
Kids need mindfulness just as much as adults do, if not more! If you're not sure how to teach your kids to be more mindful and present, you're in the right place! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.
Yoga Poses for Kids
Connect with nature through playful yoga poses for kids. Unleash the joy of movement and mindfulness in the great outdoors.
Kid's Animal Yoga Adventure: A visit to the Poles
We're headed to The Poles for some chilly weather animal yoga! Help the children you love learn to connect mind, body, and breath with this mindful movement practice. We'll visit some of our friends in the Arctic and Antarctic regions, build a yoga igloo, and wind down by the fire as we melt into peace. #peacefulpause #kidsyoga #yogaforkids #animalyoga #mindfulmovement #mindfulnessforkids #meltingmeditation