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- stretch and breathe deeply in the morning, while brain waves are in the between alpha and beta waves, and say positive sent to start the day - smile at ur reflection in the mirror to trigger positive vibes - take ice-cold showers at the end of ur regular shower, gradually increasing the time - acknowledge ur emotions throughout the day w/o judging or controlling them - find beauty in every boring or mundane moment of day, paying attention to the details and focusing on positive aspects

Mental

How to make blush from real rose petals🥀🥀🥀 Incredible video and rose blush recipe using real dried rose petals 🎥 @ms_shi_mr_he

Creds:@melodyyaslan Enter your ultimate Black Cat Era-Doormat to Dreamgirl 💋 🪄 Join the Feminine club and radiate like the Goddess you are✨️ #beautycare #beautyskincare #beautyroutine #beautyhack #glowup #skincare #skinessentials #lipgloss #lipcare #lipcareroutine #selfcare #selfcaretips #selflove #dreamgirl #itgirl #itgirlaesthetic #darkfeminineenergy #divinefeminineenergy

Makeup

Skincare

210 ideeën over Face in 2025 | huidverzorging, schoonheidstips, gezichtsverzorging tips