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Areeb Irshad
a piece of paper with an image of a person and text that reads, hofsader's law
a diagram with the words how to change your habit
Cbt Feelings Wheel, Mental Health Wheel, Art Therapy Emotion Wheel, Therapy Emotion Wheel, Self-care Tips For Therapists, Mental Health Facts, Mental Health Therapy, Cognitive Dissonance, Emotional Awareness
Productive rest involves mindfully recharging your body and mind through various types of rest, aligned with your current state and needs. These main categories include Physical Rest (sleep or nap), Mental Rest (meditation or journaling), Emotional Rest (expressing emotions or supportive conversations), Social Rest (quality time with loved ones), Intellectual Rest (like engaging in creative hobbies), Spiritual Rest (meditation), and Sensory Rest (turning off digital devices/notifications). Different Categories Of Life, Meditation Schedule Ideas, Physical Rest, Sensory Rest, Productive Rest, Mental Rest, Emotional Rest, Meditation Types, Spiritual Rest
How to Productively Rest
Productive rest involves mindfully recharging your body and mind through various types of rest, aligned with your current state and needs. These main categories include Physical Rest (sleep or nap), Mental Rest (meditation or journaling), Emotional Rest (expressing emotions or supportive conversations), Social Rest (quality time with loved ones), Intellectual Rest (like engaging in creative hobbies), Spiritual Rest (meditation), and Sensory Rest (turning off digital devices/notifications).
an illustrated map shows how to work smarter
Sketchnotes_workplace — SCRIBERIA
an image of people giving up with the words'why people give up'in different languages
Not give up
the info sheet shows how to use different types of computers
a poster with the words 21 skills that will pay you forever in blue and white
Discipline Strategies For Productivity, Career Development Tips Infographic, Leadership Skills Infographic, Self-discipline Strategies Infographic, Leadership Development & Career Development, Logic And Critical Thinking, Good Leadership Skills, Self Help Skills, Improve Confidence
Zone Of Genius, How To Go Out Of Your Comfort Zone, Ways To Get Out Of Comfort Zone, How To Step Out Of Your Comfort Zone, Gardening Tips By Usda Zone, Comfort Zone Growth Advice, Logic And Critical Thinking, Self Help Skills, Effective Study Tips
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a cartoon depicting the paradox of choice
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a hand drawn note with the words'the barnum effect giving high personal meaning to students that part to many '
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