Workout

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1mo

bella.her.nandez

This may contain: a woman standing in front of a gym machine with her back turned to the camera

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This may contain: a woman is squatting in the gym

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Ignite Your Fire: A Gym Motivation Journey

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Rise and Grind

Ignite Your Fire: A Gym Motivation Journey

This may contain: a woman taking a selfie in the gym with her cell phone and wearing shorts

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top exercises for legs✨

5 exercises for lean legs🙌 Credit to @maiafitness🎥 on TikTok

This may contain: a woman taking a selfie with her cell phone in a gym room while wearing short shorts and white socks

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Lean Leg Workout: Sculpt Your Legs with Just Dumbbells! 💪

Get lean, toned legs with this simple dumbbell workout! Perfect for at-home fitness, this leg workout uses just a pair of dumbbells to strengthen, sculpt, and define. Boost your metabolism and build lean muscle with targeted moves for thighs, glutes, and calves. Save this leg day routine to transform your lower body! Follow for more weight loss tips. 💗 Video credit @maiahenryfit on TikTok.

This may contain: a woman is standing in front of a mirror with her hair blowing back and looking at the camera

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Weighted abs

Another abs burner for uh!!! All of these exercises can be modified and done without weight too!! Such a good circuit that can target all level of the core as well as obliques! Bring on the ab dayssss! #fitness #quickworkout #weightedabs #flatstomachworkout #absworkoutathome #bodyweightworkout

This may contain: a woman taking a selfie with her cell phone in a gym room while wearing black leggings

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Abs workout at home| Hourglass figure

Achieve your fitness goals with a targeted abs workout designed to enhance your hourglass figure. Incorporate exercises like oblique twists, planks, and leg raises to sculpt and strengthen your core muscles. Combine this workout routine with a balanced diet for optimal results, and watch as your waistline becomes a key part of achieving that coveted hourglass shape. creator: @maiahenry