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Push Day

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Bonnie Kells
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MY WORKOUT ROUTINE 2/2018: 3-DAY SPLIT: PUSH - PULL - LEGS | WORKOUT PLAN + EXERCISES
an exercise poster with instructions on how to use the bench
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This may contain: a woman standing in front of a row of exercise machines with the words full push day workout on it
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the poster shows how to do push - up exercises for chest and arm workouts
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Push day · Free workout by WorkoutLabs Fit