Healthy me..

56 Pins
·
7mo
By
Brenda Reulet
two hands are holding a chicken sandwich with lettuce and mayonnaise
Zach Rocheleau on Instagram: "🔥 The 316 Cal Thiccc McChicken Saw the homies @cooklikeimbook & _aussiesfitness make McChickens the past few weeks so thought I’d use some inspo from theirs and give it my own twist! Def go follow both of them 🤝🏻 ✅ Macros for each McChicken: 316 Cals, 30g Carbs, 4g Fat, 40g Protein ✅ Macros for each McChicken Patty: 190 Cals, 8g Carbs, 2g Fat, 35g Protein ✳️ Ingredients (makes 3 McChickens): 16oz Lean Ground Chicken Breast 20g Yellow Mustard Sea Salt Black Peppe
a pepperoni pizza sitting on top of a pan
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡THIN CRUST PEPPERONI PIZZA🧡 🧡Follow @healthywhileliving🧡 @theflexibledietinglifestyle The 649 Cal 12” Pepperoni Pizza 📍This pizza is arguably my best/most viral recipe of all time. If you have my books then you know how life changing it is! Pizza that can be made in minutes that requires one bowl, no kneading, no rolling out of the dough with extra flour, etc. But most importantly, it’s insanely macro friendly/low calorie! Wh
25 high protein meal prep ideas that are easy to make and great for the whole family
These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!
a hand holding a half eaten chocolate covered cookie
The Ultimate Cottage Cheese Protein Balls
The Ultimate Cottage Cheese Protein Balls - Homemade Heather
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡THIN CRUST PEPPERONI PIZZA🧡 🧡Follow @healthywhileliving🧡 @theflexibledietinglifestyle The 649 Cal 12” Pepperoni Pizza 📍This pizza is arguably my best/most viral recipe of all time. If you have my books then you know how life changing it is! Pizza that can be made in minutes that requires one bowl, no kneading, no rolling out of the dough with extra flour, etc. But most importantly, it’s insanely macro friendly/low calorie! Wh
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡THIN CRUST PEPPERONI PIZZA🧡 🧡Follow @healthywhileliving🧡 @theflexibledietinglifestyle The 649 Cal 12” Pepperoni Pizza 📍This pizza is arguably my best/most viral recipe of all time. If you have my books then you know how life changing it is! Pizza that can be made in minutes that requires one bowl, no kneading, no rolling out of the dough with extra flour, etc. But most importantly, it’s insanely macro friendly/low calorie! Wh
a pepperoni pizza sitting on top of a pan
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡THIN CRUST PEPPERONI PIZZA🧡 🧡Follow @healthywhileliving🧡 @theflexibledietinglifestyle The 649 Cal 12” Pepperoni Pizza 📍This pizza is arguably my best/most viral recipe of all time. If you have my books then you know how life changing it is! Pizza that can be made in minutes that requires one bowl, no kneading, no rolling out of the dough with extra flour, etc. But most importantly, it’s insanely macro friendly/low calorie! Wh
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡THIN CRUST PEPPERONI PIZZA🧡 🧡Follow @healthywhileliving🧡 @theflexibledietinglifestyle The 649 Cal 12” Pepperoni Pizza 📍This pizza is arguably my best/most viral recipe of all time. If you have my books then you know how life changing it is! Pizza that can be made in minutes that requires one bowl, no kneading, no rolling out of the dough with extra flour, etc. But most importantly, it’s insanely macro friendly/low calorie! Wh
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡THIN CRUST PEPPERONI PIZZA🧡 🧡Follow @healthywhileliving🧡 @theflexibledietinglifestyle The 649 Cal 12” Pepperoni Pizza 📍This pizza is arguably my best/most viral recipe of all time. If you have my books then you know how life changing it is! Pizza that can be made in minutes that requires one bowl, no kneading, no rolling out of the dough with extra flour, etc. But most importantly, it’s insanely macro friendly/low calorie! Wh
a woman is holding up a pizza in front of her face and smiling at the camera
Stella Drivas 🇬🇷🇺🇸 on Instagram: "These LOW CARB CHEESY CAULIFLOWER BREADSTICKS are the BEST way to use up that cauliflower head sitting in your fridge. Make it for game day or as a yummy delicious side or snack. Either way, you won’t regret it. Full recipe is on: HungryHappens.Net Καλή Όρεξη 🇬🇷 💙Stella"
the text reads, zac rocheeau on instagramm? the 3 16 cal ticc mcc chicken saw the homes @ cooklikeimbook
Zach Rocheleau on Instagram: "🔥 The 316 Cal Thiccc McChicken Saw the homies @cooklikeimbook & _aussiesfitness make McChickens the past few weeks so thought I’d use some inspo from theirs and give it my own twist! Def go follow both of them 🤝🏻 ✅ Macros for each McChicken: 316 Cals, 30g Carbs, 4g Fat, 40g Protein ✅ Macros for each McChicken Patty: 190 Cals, 8g Carbs, 2g Fat, 35g Protein ✳️ Ingredients (makes 3 McChickens): 16oz Lean Ground Chicken Breast 20g Yellow Mustard Sea Salt Black Peppe
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an instagram with the words,'i love easy to throw - together her meals and snacks check out this 3 - ingredient c
Lisa Lillien on Instagram: "I love easy-to-throw-together meals and snacks. Check out this 3-ingredient cheesy cauliflower rice recipe, and then head to my @hungrygirl bio for more 3-ingredient ideas! Heat up 1 1/2 cups frozen riced cauliflower in the microwave. Drain excess liquid, and mix in 2 tbsp. Anthony’s Cheddar Cheese Powder and 1 tsp. light butter. That’s it! 136 calories. 4 #WWPoints. Full nutritional info at hungry-girl.com/instagram. #veggiesmost #recipe"
a white bowl filled with rice on top of a table next to a bag of rice
Lisa Lillien on Instagram: "I love easy-to-throw-together meals and snacks. Check out this 3-ingredient cheesy cauliflower rice recipe, and then head to my @hungrygirl bio for more 3-ingredient ideas! Heat up 1 1/2 cups frozen riced cauliflower in the microwave. Drain excess liquid, and mix in 2 tbsp. Anthony’s Cheddar Cheese Powder and 1 tsp. light butter. That’s it! 136 calories. 4 #WWPoints. Full nutritional info at hungry-girl.com/instagram. #veggiesmost #recipe"
blueberry protein muffins in a muffin tin
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡CHINESE STYLE HONEY LEMON CHICKEN🧡 🧡Follow @healthywhileliving🧡 @zack.chug HIGH PROTEIN MEAL CRISPY HONEY LEMON CHINESE CHICKEN🍋 (340 Cals, 32g Protein, 8g Fat, 38g Carbs per meal) •Fridge up to 3 days or freeze up to 3 months & The ingredients used in this is to make one big meal prep to then portion equally into 5 servings !! • get 600g raw chicken breast and slice into strips ‼️ • season with tablespoon garlic powder, blac
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡CHINESE STYLE HONEY LEMON CHICKEN🧡 🧡Follow @healthywhileliving🧡 @zack.chug HIGH PROTEIN MEAL CRISPY HONEY LEMON CHINESE CHICKEN🍋 (340 Cals, 32g Protein, 8g Fat, 38g Carbs per meal) •Fridge up to 3 days or freeze up to 3 months & The ingredients used in this is to make one big meal prep to then portion equally into 5 servings !! • get 600g raw chicken breast and slice into strips ‼️ • season with tablespoon garlic powder, blac
chicken wings with sesame seeds in a frying pan
Healthy Lifestyle | Weight Loss Recipes | Fitness on Instagram: "🧡CHINESE STYLE HONEY LEMON CHICKEN🧡 🧡Follow @healthywhileliving🧡 @zack.chug HIGH PROTEIN MEAL CRISPY HONEY LEMON CHINESE CHICKEN🍋 (340 Cals, 32g Protein, 8g Fat, 38g Carbs per meal) •Fridge up to 3 days or freeze up to 3 months & The ingredients used in this is to make one big meal prep to then portion equally into 5 servings !! • get 600g raw chicken breast and slice into strips ‼️ • season with tablespoon garlic powder, blac