Gym

28 Pins
·
2mo
This may contain: a woman in black leggings with the words dolor de ciatica on it
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DOLOR DE CIÁTICA?? Haz esto
Únete a mi comunidad de entrenamiento online ❤️
This may contain: a man sitting on top of a blue ball in front of a woman's stomach
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EJERECICIOS CON UNA SILLA PARA BAJAR DE PESO FACIL
This may contain: a man in an orange shirt and white pants is pointing to the wall with his hand
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CUANTO TARDA UNA MUJER EN TONIFICAR LOS BRAZOS
This may contain: two people standing next to each other with the caption that reads, what do you think
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¿Abdomen bajo ABULTADO? 😟 | Quema grasa así 🔥
✅ Haz estos 3 ejercicios super fáciles en tu cama: ⚠️ NO TE VAN A LASTIMAR LA COLUMNA! 1️⃣ Bicicleta 2️⃣ Brazos cruzados al pecho y levanta el torso 3️⃣ Te vas a recoger hasta que tus dedos se toquen por debajo de las piernas. 👉 Y recuerda seguirme por que yo SÍ te voy a ayudar a adelgazar ❤️ @okcuerpo Créditos: @bajadepesoconmiguel 🌟❤ #abdomenplano #tonificar #MujerFuerte #ejerciciosencasa#ejerciciosaludable #ejerciciosbasicos #cuerpook #adelgazar
This may contain: a man standing in front of a large belly with his hands on his hips and holding a donut
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EJERCICIOS SI QUIERES TENER UN ABDOMEN BONITO
Reduce Armpit Aat
3 move reduce armpit fat🔥no equipment needed🔥🙋🏼‍♀️Try this☑️ Comment Below ⬇️‼️you can do at home! ✨Tag a friend who needs to see it✅
Lazy girl workout for belly fat do at home
Lazy girl workout for belly fat do at home. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight, But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast.
This may contain: the woman is doing exercises on her bed
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How to loss fat just 21 d