Health - General

114 Pins

9mo

Carrie Isman

Energy Psychology, Getting A Massage, Life Hacks For School, Health Knowledge, Emotional Regulation, Self Care Activities, Mental And Emotional Health, Therapy Activities, Healthy Mind

Unilateral Mastectomy, Preventative Double Mastectomy, Panic Attack Symptoms, Mastectomy Tattoo, Morning Pages, Primary Care Doctor, Morning Habits, Heart Problems, Chest Tattoo

Yes, It’s Still Really Worth Avoiding COVID—Even If You’ve Already Had It a Few Times

Water Before Bed, Orlando Health, Drinks Before Bed, Pulmonology, Sleep Medicine, Sleep Studies, Working Nights, Natural Sleep Aids, Sleep Solutions

Quick Question: Why Am I Always *So Thirsty* at Night?

a woman sitting on a couch holding a coffee cup

7 Questions Your Doctor Wants You to Ask

Understanding Pain Differences, Understanding Pain Management, Pain In The Body Quiets The Pain In The Head, Pain Is Mandatory Suffering Is Optional, Intracranial Hemorrhage, Understanding Chronic Pain Terms, Calf Pain, Physical Therapy Assistant, Eye Pain

Pain Symptoms You Shouldn’t Ignore

a room with some plants and lights on the floor, in front of a wooden bench

🔥 Saunas: The hottest longevity hack?

a woman holding a spoon over a bowl of food on a table with other dishes

The 8 Best Home Remedies for a Sore Throat That’ll Save You a Trip to the Pharmacy

All I Want to Do Is Sleep: 19 Reasons You’re So Freaking Tired

All I Want To Do Is Sleep: 19 Reasons for No Energy and Sleeping

Are There Actually Benefits to Taking a Cold Shower? Here’s the Truth

Experts break down all the reasons why something as simple as taking a cold shower could benefit your overall health.

Extreme Tiredness, Dehydration Symptoms, Yoga Information, Restless Leg Syndrome, Mood Changes, Sleep Issues, Sleep Problems, Autoimmune Disorder, Thyroid Hormone

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Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts

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