Exercise

260 Pins
·
1mo
By
Peggy Flores
a woman standing in a kitchen with the words beginners get a flat belly 4 moves in 3 weeks
167K views · 1.4K reactions | 126_get a flatter belly in 3 weeks - do every day at home and stay consistent!! move more and eat less 👍🏽 #fitness #weightloss #loseweight #homeworkout | Petra Genco III | Facebook
a group of people in blue shirts and black pants are doing exercises on the sidewalk
4.1K reactions · 421 shares | NADIE HABLA DE LO EFECTIVA QUE ES ESTA RUTINA PARA ADELGAZAR #adelgazar #fitness #ejercicio | Abdomen plano y sin grasa con Miguel | Facebook
a group of people standing in a room with a sign that says rutuna 10 mins al diay transformas tu cuero
1.5M views · 34K reactions | 10 MINUTOS AL DÍA Y TRANSFORMA TU CUERPO #ejercicio #fitness #adelgazar | Abdomen plano y sin grasa con Miguel | Facebook
a woman is doing exercises in her living room
27K views · 269 reactions | 201_Grab a pair of dumbbells and let’s get going with these 4 simple arm exercises to get your arms toned, ready for summer in those sleeveless tops and dresses. ☀️💪🏽 #exercise #begin | Floren Michha | Facebook
two women standing on roller blades in an indoor bowling court with their hands behind their heads
138K views · 1.9K reactions | Don’t Miss It! | Let’s tone these arms and get rid of that unwanted underarm fat💪🏾 Don’t forget 6-Wk Hourglass & Glutes Challenge starts April 7th! Best transformation... | By Channy Fit | When you put your body on my mind. It could be one of the want to see your body all night and
a woman standing in front of a counter with her arms up and the words here are the 5 best all standing exercises for losing menopase belly
1.2M views · 9.5K reactions | Try these 5 all standing exercises to help you start to lose that menopause belly. Make sure you combine these exercises with a good diet, free from processed food and sugar. 😊 | Petra Genco | Facebook
a man standing on top of a black rug in front of a white wall with words above it
41K views · 2.5K reactions | 5 Minutes of Tibetan Exercises = 1 Hour of Running? 🏃‍♀️➡️🧘‍♂️ Monks call these movements the key to healthy longevity! Just 5 minutes a day can bring incredible health benefits: ✅ Improves blood flow ✅ Reduces swelling ✅ Normalizes blood sugar ✅ Restores joints ✅ Regulates blood pressure ✅ Cleanses toxins & parasites ✅ Boosts metabolism & fat burning Skip the long workouts—try this ancient method instead! 💪✨ #TibetanExercises #Longevity #HealthHack | Women Fitness | Facebook
a woman standing in front of a kitchen with the text flat belly 3 moves 3 minutes
1.5M views · 10K reactions | 3 beginner moves to help you start to lose that belly fat. You’ll need a chair, do each move for 30 seconds, then repeat. Make sure you ditch the processed food and sugar and try not to overeat too! | Petra Genco | Facebook
a woman is doing an exercise on the floor
38K views · 240 reactions | Best n simplest beginner exercise to reduce Side n back fat . Great results with consistency Reduce side fat Reduce back fat Reduce waist Join online batch . Start from today dm or WhatsApp 7727078459 . Beginner 10 count 3 sets or reps Advance 40 count 5 sets or reps Follow me for more simple workouts video . Follow healthy low carb diet n be consistent for good results. #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkout #homefitness #stayhome #workoutvideos #getstrong #strongwomen #homeworkouts #womenclothing #womenfitness #womenhealth #fitafterkids #igfit #udaipur #fitwithdeepti | Deepti Dhakar | Facebook
a woman is doing exercises on a chair
1.7M views · 10K reactions | Best Glute Exercises for Women/Men: 6 Effective Workouts | Best Glute Exercises for Women/Men: 6 Effective Workouts 💪🔥 | By DEMIC | Facebook
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a woman laying on top of a white chair
1.9M views · 9.4K reactions | Chair Workout for Lower Abs 💪🔥 | Chair Workout for Lower Abs 💪🔥🪑 No gym? No problem. Just grab a chair and hit your core from home – 3x20 each move! #CoreWorkout #HomeFitness #ChairWorkout | By DEMIC | Facebook
17K views · 387 reactions | Workout with me Quick and easy 3 minute fat burn home workout #fitness #bodytransformation #weightloss #loseweight #weightlosstips #homeworkout #homeworkout | Petra Genco III | Facebook Exercises For Over 60, Workout Knee Friendly, Beginning Workout, 5 Minute Workout, Fat Burn Workout, Morning Exercises, Low Impact Cardio Workout, Burn Workout, Morning Gym
17K views · 387 reactions | Workout with me Quick and easy 3 minute fat burn home workout #fitness #bodytransformation #weightloss #loseweight #weightlosstips #homeworkout #homeworkout | Petra Genco III | Facebook
a woman is doing exercises in the kitchen
194K views · 628 reactions | Sia Cooper on Reels | Facebook
a woman in a green jumpsuit posing for the camera with her arms up and legs crossed
Baile Fitness 🎶15 minutos ⏰🔥 Adelgaza desde casa de manera divertida y fácil 🤩 #fitgirl #fitnessmotivation #fitness #mamafeliz | Baile Fitness 🎶15 minutos ⏰🔥 Adelgaza desde casa de manera divertida y fácil 🤩 #fypシ #fitgirl #fitnessmotivation #fitness # | By Mariela López Dance Fit | Attention. Attention, a girl told me with great concern. It started and the party started I put it on I put it on you I turn it up, up, up, it goes up. It goes up it goes up well get off my waist. I feel everything tropical, my head is one step and tomorrow it goes up. Up up up up up it up Throw back.\n I want a girl whose name and love her moves. Dancing I want a girl who is a dancer who moves the. Because I like it cut me I cut her hip. Dancing, I want a girl who is a candle maker who moves. I like tha