Oat date bars healthy

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Deserturi Raw Vegan, Oat Slice, Energy Bars Recipe, Muesli Bars, Healthy Sweet Snacks, Healthy Bars, Slices Recipes, Recipe Community, School Lunches

INGREDIENTS 18 dried dates (approx) 2-3 tbsp boiling water 1 cup of porridge oats WHAT YOU WILL NEED 1 sheet of parchment paper Rolling pin Food processor METHOD Slice dates in half, place in a small bowl and add the boiling water, leave for approx 15-20 minutes to soak Preheat oven 170 fan/190c Put porridge oats in a food processor, then add the dates along with the water they were soaking in, and blend until you get a stick consistency, if mixture is too dry just add a little water. Turn…

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Date Energy Bars, Energy Bars Healthy, Smoothies Vegan, Healthy Bars, Energy Bar, Healthy Vegan Snacks, Vegan And Gluten Free, Diet Vegetarian, Energy Bars

These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. Just get all ingredients in a food processor, pulse them for about 1-2 minutes and set them in a baking pan. Leave them overnight in the fridge to set in and cut them in the desired shape.

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