One pan high protein meals

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

This easy one-pan dinner recipe is perfect for when you’re short on time, but looking for a dinner idea that’s satisfying. In 35 minutes, it combines ground turkey and sweet potato cubes with black beans, spinach, and salsa, creating a simple but hearty meal. Top with cilantro, sour cream, and avocado, and enjoy!

Lemon Garlic Chicken blushing can be grilled, cooked in a skillet or baked with potatoes and broccoli for a complete sheet pan meal!

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

Use one pan to make this healthy taco skillet featuring ground beef, tender sweet potatoes and all the best taco topping. A healthy meal made in one pan will always have my heart. We love this simple dinner because it's packed with protein and veggies. Research shows exercise is more effective for weight management when paired with high-protein foods, like beef. We're even sharing a simple way to make this whole30, paleo and dairy free. #OhioBeef #Partner @ohiobeefcouncil

Quick and east sheet pan sausage and peppers are gluten-free and dairy-free. Don't love peppers? This healthy, low-carb, protein-packed meal made with sausage and onions can be served with rice or potatoes, or on its own!

One-Pan Lemon Chicken Orzo is a comforting well-rounded meal! Your whole family will adore this tasty dinner!

high protein one pan dinners

Broccoli, sweet potatoes and red onion come together with chicken sausage for a simple, healthy sheet pan meal that's delicious and perfect for busy weeknights.

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)