Bariatric dinner

🔥 SAVE. THIS. MEAL! Here’s what you need (3 servings about 1 cup each) ◻️ 3 eggs ◻️ 6 oz cottage cheese ◻️ everything but the bagel seasoning (or any seasoning of your liking) ◻️ 2 cups chopped spinach ◻️ 1 cup shredded mozzarella cheese How to make it 👇 1️⃣ Preheat oven to 350F (180C). 2️⃣ In an oven-safe dish crack the egg and add 1/3 of the cottage cheese. Mix until well combined. 3️⃣ Add the seasoning. 4️⃣ Add the spinach and top with mozzarella. 5️⃣ Place in oven, about 12…

This Low Carb Rotisserie Chicken Zucchini Casserole is a delicious way to enjoy a hearty meal without the carbs! It’s perfect for a cozy family dinner or meal prep for the week—easy and satisfying!

Baked Crack Chicken Breasts, also referred to as Ranch Chicken with Bacon, is a delicious and creamy dish loaded with cheese and bacon. Hard to believe that Crack Chicken is also Low Carb and Keto-Friendly! #crackchicken #ketorecipes #lowcarb #chickendinner

My Cheesy Buffalo Chicken Stuffed Peppers recipe is a great low carb option for your next high protein meal. Click here for the recipe!

This BBQ Chicken Cottage Cheese Bowl is a satisfying, flavorful meal that’s perfect for lunch or dinner! With tender BBQ chicken, creamy cottage cheese, and fresh veggies, it’s a delicious combination of savory and creamy with a touch of smoky goodness. Quick, easy, and packed with protein! #BBQChicken #CottageCheese #HealthyBowls #ProteinPacked

These Keto Feta Burgers with tomato cream sauce are delicious and hearty enough to eat on their own! Mouth water Keto cream sauce that reheats well enough to meal prep for the week! #glutenfreerecipes #burgers #burgerrecipes #fetaburgers #mealprep #mealprepideas #ketodinner #keto #ketorecipes #ketodiet

Fire up the grill and tantalize your taste buds with these mouthwatering BBQ chicken thighs, reimagined for a low-carb lifestyle. Perfectly seasoned and glazed with a sugar-free barbecue sauce, these juicy thighs offer all the smoky, savory flavors you love without the extra carbs. Whether you're hosting a backyard cookout or simply enjoying a weeknight dinner, this recipe is sure to become a favorite. Easy to prepare and packed with flavor, it's a delicious way to enjoy a guilt-free…

Healthy Chicken Cauliflower Rice Casserole | Recipe in 2025 | Cauliflower rice recipes, Chicken dishes for dinner, Cauliflower casserole recipesFeb 1, 2025 - Make a Chicken Cauliflower Rice Casserole! This healthy, low-carb comfort food is packed with flavor and easy to prepare for a weeknight dinner.

These Gluten Free and Keto Beef Taquitos are So Easy to Make and Taste Amazing | Keto Ground Beef Recipe | Cheese Shell Taquitos Recipe

This flavorful Cheeseburger Mini Meatloaves Recipe from Lisa Lillien (aka Hungry Girl) is absolutely delicious, a great choice for the whole family!

These easy high-protein cottage cheese chicken enchiladas are healthy, low in carbs, bursting with bold Mexican flavors, and a breeze to make! A satsifying and comforting weekday dinner or lunch!

Satisfy your cravings guilt-free with this Low-Carb Bacon Cheeseburger Casserole! Savory ground beef, crispy bacon, and gooey cheese come together in this easy-to-make, keto-friendly recipe. Perfect for a quick weeknight dinner or meal prep. Try it now and treat your taste buds to a delicious and wholesome dish!

Low Carb Chicken Club Sandwich Made Lettuce Wrap Style... using Lettuce Leaves Between the Layers | Keto & GF Chicken Sandwich without Bread

healthy dinner recipes, healthy recipes, healthy snacks, healthy eating, healthy meal prep, healthy breakfast, healthy instant pot recipes, easy healthy meals, high protein meals, high protein snacks, high protein breakfast, healthy ideas healthy dinner recipes, healthy recipes, healthy snacks, healthy eating, healthy meal prep, healthy breakfast, healthy instant pot recipes, easy healthy meals, high protein meals, high protein snacks, high protein breakfast, healthy ideas

Keto Philly Cheesesteak Roll - #Cheesesteak #Keto #Philly #Roll

Skillet Chicken Fajitas Bake (Low Carb and Keto) is a super delicious and EASY Mexican recipe! One-pan from stovetop to oven. Full of your favorite fajitas flavors, but in a tasty casserole. Yum. This keto chicken casserole is the perfect low carb meal for the whole family. A cast-iron skillet meal makes weeknight dinners so much easier. An easy keto recipe for beginners too! #keto #lowcarb #chicken #mexicanfoodrecipes #seekinggoodeats #skillet #fajitas #tacotuesday #dinner #casserole

This Low Calorie Bariatric Ricotta Bake is not only satisfying but also super easy to whip up! It’s perfect for a cozy dinner or meal prep, helping you stay on track with your health goals without sacrificing flavor.

37.8K likes, 165 comments. “Low Carb / High Protein Lunch - Taco Bowl #cottagecheese #lowcarblunch #lowcarbrecipes #lowcarbdiet #lowcarblife #lowcarblifestyle #lowcarb #proteinlunch @Flavor God”

Looking for a quick and healthy dinner option? Our Low-Carb Mongolian Ground Beef with Cabbage is packed with savory flavors and ready in just 20 minutes. Perfect for those following a low-carb diet, this dish is both satisfying and nutritious!