Psychological help

Sport psychology for young athletes can help them become the best athletes they can be. Understanding and applying psychology in youth sport settings is critical to maximizing young athletes' enjoyment, health, and athletic performance.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

Some facets of life can be stressful, such as a struggling relationship, a demanding job, and family disagreements. Seeking the help of a psychologist may be the right solution.

Download this illustration of mental health, illustration, depression, and therapy by Dina Gazizova (@dinaornot)

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Borderline personality disorder may stem from childhood trauma, says researchers. Read how their findings confirmed what they suspected.

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Schizophrenia is a complex and often misunderstood mental illness that affects approximately 1% of the global population. It is characterised

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If you've ever felt a need for therapy but got overwhelmed at the very prospect of choosing a provider, read on. Here's a step-by-step guide to finding someone who fits your needs — and budget.

Words have a way of gaining wisdom when their speaker ceases to exist, writes novelist Julia Pierpont as she looks back at an unsettling relationship

<p>Unlocking Success: How Emotional Intelligence and Positive Language Propel Personal Growth In the ever-evolving landscape of personal development, the concept of success is not merely defined by wealth or status. Instead, it encompasses a suite of psychological and emotional strategies that facilitate growth, self-improvement, and the realization of one’s fullest potential. At the forefront of […]</p>

DBT skills can help you cope with life's stressors, unhealthy relationships, and difficult emotions.

From above of crop unrecognizable male psychologist with notebook and pen explaining solution of problem to depressed female patient sitting on sofa with napkin in hands

This is so accurate