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Connecting People Illustration, Coming Together Illustration, Everything Is Connected Art, Connected Graphic Design, Human Relationships Art, Stay Connected Design, Community Design Graphics, Community Poster Design, Leadership Drawing Ideas

SCIENCE HAS LONG shown the power of human connection and the health threats of isolation. And we at AARP have long known that staying connected can keep people more resilient as they age.

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Here's What Blue Light Before Bed Can Do to Your Circadian Rhythm - and How to Avoid It https://www.popsugar.com/fitness/is-blue-light-bad-for-sleep-47280742?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29 #fitness #yoga Sleep Supplements, Trouble Sleeping, Before Sleep, Sleep Cycle, Staying Up Late, Sleep Problems, Circadian Rhythm, How To Get Sleep, Lack Of Sleep

Here's What Blue Light Before Bed Can Do to Your Circadian Rhythm - and How to Avoid It https://www.popsugar.com/fitness/is-blue-light-bad-for-sleep-47280742?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29 #fitness #yoga

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