Whole Body Kettlebell Workout

Whole body kettlebell workout

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two people in a gym holding kettlebells with the words kettlebell full body workout

Andrew & Kate on Instagram: "Full Body Kettlebell Workout 📌Don’t forget to Save this one for later and tag a friend. The Workout⤵️ 40 seconds each exercise 20 seconds rest between exercises Kettlebell swings Curl to press Alternating snatch Squat cleans 2-5 rounds Who’s ready to try this workout? #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #workoutsforwomen #wod"

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a woman doing kettlebell exercises with the instructions for how to do it and how to use

Combine these exercises for a full body beginner kettlebell workout that strengthens and sculpts the shoulders, back, legs, and arms. This workout can be done at home or the gym and is beginner friendly! #PureGym #WorkoutRoutine #GymWorkout

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