Foods we ♥

Foods that are rich sources of Vitamin K2.
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I ♥ K2
These days the ban has been lifted on most fats due to their amazing health benefits. Butter is no different.Grass-fed cows produce a higher, nutrient dense butter especially rich in vitamin K2. Best Foods For Digestion, Foods For Digestion, Chemistry Background, Vata Diet, Gut Brain Connection, Kapha Diet, Ghee Benefits, Clean Eating Easy, Lacto Fermented
Get Healthy U
These days the ban has been lifted on most fats due to their amazing health benefits. Butter is no different.Grass-fed cows produce a higher, nutrient dense butter especially rich in vitamin K2.
How to Buy Organic Eggs: Pastured vs. Free Range Eggs / http://villagegreennetwork.com/buy-organic-eggs-pastured-vs-free-range-eggs/ Bathroom Remodel Plans, Free Range Eggs, Paleo Autoimmune Protocol, Village Green, Kitchen Help, Autoimmune Protocol, Heal Yourself, Vitamin K2, Eating Plan
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How to Buy Organic Eggs: Pastured vs. Free Range Eggs / http://villagegreennetwork.com/buy-organic-eggs-pastured-vs-free-range-eggs/
there is a piece of butter on the plate and a box of butter next to it
3 Reasons your Body Needs Grass-fed Butter
3 Reasons Your Body Needs Grass-fed Butter | WholeGreenLove.com / http://wholegreenlove.com/2013/05/30/3-reasons-your-body-needs-grass-fed-butter/
a piece of cake sitting on top of a table next to a knife
Why Grass-Fed Butter Is One of the Healthiest Fats on the Planet - EcoWatch
Butter is better - and grass-fed butter is best. Learn more here! #butterisbetter #vitaminK2 #grassfed
These days the ban has been lifted on most fats due to their amazing health benefits. Butter is no different.Grass-fed cows produce a higher, nutrient dense butter especially rich in vitamin K2.
Get Healthy U
These days the ban has been lifted on most fats due to their amazing health benefits. Butter is no different.Grass-fed cows produce a higher, nutrient dense butter especially rich in vitamin K2.
a jar filled with pickles and cucumbers
Fermented Spicy Garlic-Dill Cukes and Zukes
Fermented foods are great for your belly and tasty for the tounge! These fermented, spicy garlic dill cukes and zukes make me smile every time.
some cheese and crackers are on a table
taartjes a la floorabella
taartjes a la floorabella
what super nutritt is hiding in natto? - the truth about nuts
Natto is fermented from soybeans or chickpeas by using a healthy bacteria called bacillus subtilus that also serve as a probiotic. Fermented foods, like natto, typically have the highest concentration of vitamin K in the human diet. Vitamin K2 includes several menaquinones (MK-n, with the ‘n’ determined by the number of prenyl side chains), such as MK-4 found in meats, MK-7, MK-8, and MK-9 found in fermented food products like cheese and natto.
a piece of cheese sitting on top of a wooden cutting board
Why Gouda is the Most Nutritious Cheese
Why Gouda cheese is likely the most nutrient dense cheese you can buy even if it's from the supermarket.
an advertisement for a coconut oil product
5 Ways Ghee is More Awesome Than Coconut Oil - Homemade Mommy
5 Ways Ghee is More Awesome Than Coconut Oil | www.homemademommy.net #article #healthyfats
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Why You Need Vitamin K2 (and Best Food Sources to Get It) #nutrition #vitamin #health - DontMesswithMama.com Healthy Bones, Urban Gardening, Beauty Natural, Vitamin K, Holistic Living, Food Source, Eat Clean
Why You Need Vitamin K2 (and Best Food Sources for It)
Why You Need Vitamin K2 (and Best Food Sources to Get It) #nutrition #vitamin #health - DontMesswithMama.com
a bowl of whipped cream next to a wooden spoon
How To Make Ricotta (1/2 gallon whole milk, pint cream, tsp salt, about half a cup lemon juice once it's reached 190F)
a close up view of a piece of fruit
Xoilac 365 Trực tiếp bóng đá - Link xem bóng đá chất lượng HD
Avocado - Overlooked due to it's fatty content, but don't miss out on... Serving size: ~1avocado Vitamin A 219IU, Vitamin C 15mg, Vitamin E 3.1mg, Vitamin K 31mcg, Thiamin .1mg, Riboflavin .2mg, Niacin 2.6mg, B6 .4mg, Folate 122mcg, Pantothenic Acid 2.1mg, Choline 21.3mg, Betaine 1.1mg, Calcium 18mg, Iron .8mg, Magnesium 43.5mg, Phosphorus 78mg, Potassium 727mg, Zinc 10.5mg, Copper .3mg, Manganese .2mg, Selenium .6mcg, Fluoride 10.5mcg, Omega 3 165mg, Omega 6 2534mg, Protein 3g
an advertisement for a coconut oil product
5 Ways Ghee is More Awesome Than Coconut Oil - Homemade Mommy
5 Ways Ghee is More Awesome Than Coconut Oil | www.homemademommy.net #article #healthyfats