Crohn’s diet

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the recipe for chamomile and honey sleepytime latte is shown here

a banana sitting on top of a plastic tray with peanut butter and jelly in front of it

shrimp and avocado mango bowls with the title

Shrimp Avocado Mango Bowls

Craving a tropical-inspired meal that’s both nutritious and satisfying? These Shrimp Avocado Mango Bowls combine juicy shrimp, creamy avocado, and sweet mango for a flavor-packed dish you’ll love!

ingredients to make homemade chamole tea laid out on a marble counter top, including honey, coconut milk and vanilla

Chamomile Tea Latte (dairy-free) – Love, Chef Laura

This may contain: a person pouring milk into a glass on top of a wooden table with the words pina cola smoothie 37g protein

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Pina Colada Smoothie

Ingredients: -1 cup frozen pineapple -3/4 cup coconut milk (use half pineapple juice for more stronger pineapple taste -1 scoop vanilla protein powder -1/2 cup greek yogurt -1 tbsp chia seeds -1 tbsp vanilla creamer or honey -Ice

a cup with a straw in it sitting on top of a table

Calming Ashwagandha Latte

Adaptogen-Infused Recipe: Calming Ashwagandha Latte: Ingredients: ✨1 cup of your favorite milk ✨1 teaspoon of ashwagandha powder ✨1/2 teaspoon of ground cinnamon ✨1/2 teaspoon of honey or maple syrup (optional for sweetness) ✨A pinch of nutmeg for garnish Instructions: 1. Heat the milk in a saucepan until warm but not boiling. 2. Whisk in the ashwagandha powder, ground cinnamon, and sweetener if desired. 3. Continue whisking until well combined and frothy. 4. Pour the latte into your favorite mug and sprinkle a pinch of nutmeg on top. Enjoy this calming and adaptogen-rich beverage! As always, before using adaptogenic herbs, I recommend consulting with a healthcare professional, especially if you have any pre-existing health conditions or concerns.

a watermelon drink with instructions for making it

Watermelon Breeze Supplement or replace your income from home tlc.withDonna.com id# is 3424411

watermelon and strawberry smoothie in glasses with mint garnish on top

Watermelon Smoothie Recipe - Plant Based RD

Checkout the link in my profile for more information

the ingredients for a smoothie are shown in this poster

the Sleep-Boosting Cherry Magnesium Smoothie—

Have you heard of the Sleepy Girl Mocktail? Well, there’s a more affordable and nutrient-rich twist without the need for magnesium powder! 🌙🍒 Introducing the Sleep-Boosting Cherry Magnesium Smoothie—made with tart cherry juice, banana, peanut butter, and creamy coconut yogurt. Packed with natural melatonin and magnesium to help you drift off naturally. 😴✨ Say hello to sweet dreams and goodbye to costly sleep supplements! 💫 Ingredients: 1. 1 cup tart cherry juice (rich in melatonin) 2. ½ banana (contains magnesium and promotes relaxation) 3. 1 tablespoon peanut butter (great source of magnesium) 4. ½ cup coconut yogurt (contains probiotics)#banana #milk #aesthetic #mindset #health #breakfast #healthcare #selfcare #selflove #california #vitamins #recipe #food #ideas #goodvibes #vibes