Hrna Eatz on Instagram: "Recipe ⤵️ An electrolyte packed agua fresca for those scorching hot days: Coconut Pineapple Agua Fresca 🥥🍍 Ingredients: - 1 whole pineapple - 4 c 100% coconut water - 1 tbsp agave - 6 large limes (divided) Directions: 1. Peel your pineapple, and cut it into larger chunks. 2. Add them to a blender with coconut water, agave, and the juice of 4 limes. Blend until no chunks left. 3. Strain into your desired pitcher. Top off with 2c water. Add the zest of 1 lime and ice. Give it a good stir. Adjust agave to your liking. 4. Serve in desired glass, and garnish with lime wedges, pineapple leaves, and enjoy babe! #mexicanrecipes #easyrecipes #aguafresca"
Los de ÑAM! on Instagram: "☕️TÉ PARA EVITAR GRIPES, RESFRIADOS Y TOS, fortalece el sistema inmune y ayuda a expectorar. ¡Te saca la flema pegada! Guarda este remedio casero, porque no sabes cuando lo vas a necesitar 🤧 • INGREDIENTES: ▪️Te saca flema: ▪️1 trocito de jengibre 4 cm. (Rallado) ▪️1 rama o raja de canela ▪️1/2 cebolla morada ▪️3 dientes de ajo ▪️1 cdta. de cúrcuma ▪️1 pizca de pimienta (Después de hervir) ▪️1 limón (jugo) ▪️Miel al gusto. Dejar hervir y pon 5 minutos a infusionar (Tomar caliente) Importante: El limón es una fuente importante de vitamina C y si lo ponemos a hervir sus propiedades se evaporan. • Que te mejores pronto y ayudes a mejorar la salud de muchas personas con este remedio casero y natural súper poderoso. ¡Los amamos! ♥️"
Antonio Furtick MS, CPT | Holistic Performance Coach on Instagram: "The real reason your stomach’s always bloated? You’re full of inflammation — not just food. If you’re tired of tight jeans, slow digestion, and waking up puffy… this gut health tea is for you. This pineapple, turmeric, and ginger tea is packed with anti-inflammatory benefits to reduce bloating, boost digestion, and help your body detox naturally. No gimmicks. Just real food. Here’s what I used: 🔹Skin & core of 1 pineapple (hello, bromelain for digestion!) 🔹½ cup fresh ginger (to beat the bloat and speed up motility) 🔹½ cup fresh turmeric (because your gut is inflamed, not just “sensitive”) Boil it down, then blend it up. Don’t throw away the good stuff — that’s where the real nutrients live. Why this matters: 1️
Elena | madewithsazon.com on Instagram: "Café con Leche with Kahlúa is just like your regular cup of coffee, but with another dimension of flavor! If a creamy cafécito con leche is your vibe, you’ll definitely love this recipe. Comment Café con Leche and I’ll send it to you. #Ad #Kahlua #CafeConLeche #KahluaLatte #PuertoRicanRecipes #CaribbeanRecipes"
Sandra Cardenas on Instagram: "Para esas tardes de calor una buena piña colada 🍍👌 Dice mi marido que a todo le pongo alcohol 😅🤣😶🌫️😍 1 piña bien madurita 1 lata de crema de coco (fría) 1 leche condensada (fria) 2 tazas de agua Mucho hielo. 1 shot de tu ron favorito, por cada vaso 👌 o dos shots 😅 (Todo debe estat frío para que no se amargue) #paratii #fypage #parati #piñacolada #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #sahmlife"
John Brittian Penland on Instagram: "Herbal tea 🌿 Liver & Lymph Tonic: Gentle Detox & Drainage Support 🌿 Support your body’s natural cleansing systems with Liver & Lymph Tonic, a bright and earthy herbal blend crafted to encourage gentle detoxification, promote liver function, and help flush the lymphatic system. This tea is your daily ally for internal clarity, immune support, and vibrant wellness from the inside out. ✨ Key Ingredients & Benefits: Calendula: Traditionally used to support lymphatic drainage and skin clarity, calendula helps move stagnant fluids and promotes gentle cleansing. Dandelion Root: Known for its affinity to the liver, dandelion supports natural detoxification pathways and aids healthy bile flow. Echinacea: Celebrated for immune defense, echinacea also works to
Yaidy Cohen on Instagram: "🍓🍋🟩Sugar-Free Strawberry Mojito ✨Save this refreshing drink for later✨ Ingredients: 3-4 medium, ripe strawberries, hulled and sliced 10-12 fresh mint leaves 1/4 - 1/2 teaspoon liquid monk fruit sweetener (like Splenda), or to taste (start with less, you can always add more) 2 tablespoons freshly squeezed lime juice (from about 1 green lime, rolled firmly before juicing) 2-3 thin lime slices (for muddling) 2 oz (60 ml) white rum Cubed ice, enough to fill the 16oz glass 4-6 oz (or to top) seltzer water 🍹Instructions: 1. Prepare the Base: In your 16oz serving glass, add the 3-4 sliced strawberries for muddling, the 10-12 fresh mint leaves, your desired amount of liquid monk fruit sweetener, the 1 oz of fresh lime juice, and the 2-3 thin lime slices for
John Brittian Penland on Instagram: "Herbal tea 🌿 Harmonious Hunger Tonic: Herbal Support for Appetite & Metabolism 🌿 Find your balance and stay on track with Harmonious Hunger Tonic, a bold herbal tea blend designed to support your weight loss journey naturally. Crafted to help curb cravings, encourage healthy digestion, and promote a balanced metabolism, this tea is your herbal ally for mindful eating and steady energy. ✨ Key Ingredients & Benefits: Hibiscus: Naturally tart and refreshing, hibiscus is rich in antioxidants and may support fat metabolism and help reduce water retention. Stinging Nettle: Traditionally used to promote a feeling of fullness while delivering minerals that support metabolic health and steady energy. Cinnamon: Warming and invigorating, cinnamon is known for
Michelle Disla on Instagram: "large batch whipped coffee? save time during the week? heck yea, sign me up! 1/2 cup instant coffee 1/2 cup sugar (more or less to taste) 1/2 tsp ground cinnamon 1 tsp vanilla 1/3 cup hot water #atasteofmichelle #bigmamacooks #whippedcoffee #dalgonacoffee #instantcoffee"
John Brittian Penland on Instagram: "Herbal tea Cortisol Soother: Calm the Chaos, Sip by Sip Feeling wired, overwhelmed, or just off? That’s cortisol—the body’s main stress hormone—running the show. But you can support your nervous system and bring things back into balance with the right herbs. Cortisol Soother is a gentle but powerful herbal tea made with Rose, Tulsi, Lavender, and Lemon Balm—each known for their ability to promote calm, regulate mood, and support your stress response. Let’s break it down: • Tulsi (Holy Basil): This adaptogen is known to help regulate cortisol levels by supporting the HPA axis—the system that controls your hormonal stress response. • Lemon Balm: Clinically studied for its calming effects, lemon balm interacts with GABA receptors in the brain, helping t
John Brittian Penland on Instagram: "Herbal tea Cortisol Soother: Calm the Chaos, Sip by Sip Feeling wired, overwhelmed, or just off? That’s cortisol—the body’s main stress hormone—running the show. But you can support your nervous system and bring things back into balance with the right herbs. Cortisol Soother is a gentle but powerful herbal tea made with Rose, Tulsi, Lavender, and Lemon Balm—each known for their ability to promote calm, regulate mood, and support your stress response. Let’s break it down: • Tulsi (Holy Basil): This adaptogen is known to help regulate cortisol levels by supporting the HPA axis—the system that controls your hormonal stress response. • Lemon Balm: Clinically studied for its calming effects, lemon balm interacts with GABA receptors in the brain, helping t
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