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Work It Girl!

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Kelly Parman
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Shoulder Workout Women
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4 moves for perfectly rounded shoulders!🔥💪
Try this shoulder workout! 🏋️‍♀️ cc: @amiefitnesss
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Pendulum Squat Machine
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This contains: Save this Trainer Tip Tuesday: Maximize your Lifting Potential through Deadlifts! Combining two muscle groups isn’t the most effective way to build muscle. You can lift twice as much deadlifting as you can with a bicep curl. Instead try separating the movements so you can push till failure with each muscle group.
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Workout Gym Routine
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Trainer Tip Tuesday: Maximizing Lifting Potential Through Deadlifts | Fitness Tips | Body by Bree
Save this Trainer Tip Tuesday: Maximize your Lifting Potential through Deadlifts! Combining two muscle groups isn’t the most effective way to build muscle. You can lift twice as much deadlifting as you can with a bicep curl. Instead try separating the movements so you can push till failure with each muscle group. Follow Body by Bree for more Fitness Tips!
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Back Fat Workout
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Deep Core Workout
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Get In Shape
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— @justtcocoo DEEP CORE WORKOUT🔥 These exercises are an absolute game changer. Keep your core engaged and focus on your breath (exhale as … | Instagram
Dr James Dinicolantonio, James Dinicolantonio, Best Exercises, At Home Workout Plan, Wellness Fitness, Athletic Performance
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Running Body Transformation
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Standing Core Exercises
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150+ Gift Ideas & Stocking Stuffers for Her - Taryn Newton
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