Sloppy Joe Pockets!!!
2lbs ground beef 1 cup SF ketchup 1 cup raos tomato basil 1/2 tsp brown mustard 1 green bell pepper diced 1 /2 red bell pepper diced 1 med onion diced 1 tbsp garlic and ketchup seasoning 1 tsp onion powder 6 tbsp swerve brown ( you can use 4 if you don't want it as sweet ) Discover how to lose 5 -10lbs per weak. Click On The Link Your 8 Week Keto Diet Plan.
Broccoli Ham & Cheddar Chicken Roll
Ingredients for 6 servings FILLING * 1 head broccoli head, cut into florets * 2 cups cheddar cheese, shredded * 6 oz cream cheese, softened * 1 cup ham, diced * 1 tablespoon onion powder SPICE MIX * 1 teaspoon salt * 1 teaspoon pepper * 1 teaspoon garlic powder * 1 teaspoon onion powder * 1 teaspoon dried oregano * 1 teaspoon paprika * 3 boneless, skinless chicken breasts * 6 slices ham Don't forget to share and follow
hash browns
INGREDIENTS 2 large Idaho baking potatoes 1 3/4 tsp salt 1 tsp garlic powder 1 tsp onion powder 1/2 tsp black pepper 1/2 tsp smoked Paprika 1 tbsp chopped onion (can be omitted) 1/2 cup chopped bell pepper (can be omitted) 1/4 cup melted oil Additional 2 tbsp oil Click on the pic for full recipe....