Fitness

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1y
The Ultimate Guide to a No-Gym Hotel Room Workout: Staying Fit While Traveling
A Butt-Toning, Calorie-Burning Interval Workout
Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.
Behappy
I don't run because I love the feeling of running. I run because it makes me love the feeling of living.