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Relaxing Yoga Poses with Bolster | Yin yoga, Ispirazione yoga, Sequenze di yoga
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Relaxing Yoga Poses with Bolster
Bolsters are popular yoga props that are widely used in restorative/yin yoga classes. A yoga bolster is a great prop to invest in if you like to practice this style of yoga at home. Bolsters can help you relax better in restorative yoga poses by supporting different parts of the body.