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Restorative Yoga Cards for Grownups | Restorative yoga, Restorative yoga poses, Yoga for kids
12
Somatic Yoga Poses
$7.95
Product Details
Take time to replenish and refresh so you can take on the world. Restorative yoga poses are designed to reduce stress and anxiety. The poses are held for longer periods of time to soothe the nervous system. This deck includes: 19 beautifully illustrated and engaging digital cards 12 deeply relaxing and restorative yoga poses with simple description of each pose Helpful yoga tips and ideas The yoga poses in the index are sequenced specifically to invite flow from one pose to the next. Bring some