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Myth Busting: Carbohydrates | Carbohydrates, Health and nutrition, Health
Plant Carbohydrates, Carbohydrates Structure, What Are Carbohydrates, Carbohydrate Structure Explanation, Macronutrients Infographic, Sources Of Carbohydrates, Dried Fruit Snacks, Hormone Health, Nutrient Dense Food
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Myth Busting: Carbohydrates

Carbohydrates are NEEDED for your body to function properly! You don’t need to fear carbs! 😬 ❓Were you aware that plant-based foods are fantastic sources of carbohydrates that are also fiber-dense? Not all carbohydrates are created equal. There are many other carbohydrates that utilize fiber to fuel your gut microbiome. Here are some tasty, nutrient-dense carbohydrate sources: 🥦 Broccoli 🥬 Kale 🥣 Quinoa 🍠 Sweet potatoes 🥄 Oats 🥕 Carrots 🍓 Berries
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Goodness Lover

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