Jalal Sameja - Creamy Spicy Chipotle Chicken Pasta - 533 Calories | Chipotle chicken pasta, Meal prep cookbook, Chipotle chicken
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Aug 24, 2024 - High Protein Creamy Spicy Chipotle Chicken Pasta! Only 533 Calories This will guarantee be your new favourite pasta meal prep! Perfect balance of sweet and spicy - incredibly flavourful chicken paired with spicy chipotle creamy pasta ๐Ÿ“Š **Macros Per Serving (4 Total)** * 533 Calories * 55g Protein * 50g Carbs * 13g Fat ๐Ÿ›’ **Ingredients (4 Servings)** Chipotle Chicken * 700g Raw Chicken Breast Cubed * 80g Chipotle Chilli Paste (Brand: Waitrose - you can use any brand you have available) * 4 Garlic Cloves Minced * 25g Honey * 1 Whole Lime Juiced * 1.5 tsp Salt, Cumin, Smoked Paprika * 15g Light Butter for cooking * 200g Uncooked Penne Pasta / 450g Cooked Pasta (You can use protein pasta for this) Creamy Sauce * 300ml Low Fat Milk * 160g Light Cream Cheese (brand: Philadelphia) * 40g Grated Parmesan * 50g Chipotle Paste (Same Brand) * Chipotle Chilli Flakes or Regular Chilli Flakes * 1 tsp Salt * 50ml Pasta Water * Garnish with Fresh Parsley ๐Ÿ“ **Important Cooking Notes** * Marinate the chicken for 30mins or overnight for best flavour! * You can use other chilli pastes if you canโ€™t find chipotle paste * When blending the sauce make sure itโ€™s not too watery, it with thicken up when adding to the heated pan * Cook your pasta in advance so itโ€™s ready and remove pasta water to use later for the sauce * You can store these for 4 days and reheat in a pan or microwave when ready to eat!
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Jalal Sameja - Creamy Spicy Chipotle Chicken Pasta - 533 Calories

High Protein Creamy Spicy Chipotle Chicken Pasta! Only 533 Calories This will guarantee be your new favourite pasta meal prep! Perfect balance of sweet and spicy - incredibly flavourful chicken paired with spicy chipotle creamy pasta ๐Ÿ“Š **Macros Per Serving (4 Total)** * 533 Calories * 55g Protein * 50g Carbs * 13g Fat ๐Ÿ›’ **Ingredients (4 Servings)** Chipotle Chicken * 700g Raw Chicken Breast Cubed * 80g Chipotle Chilli Paste (Brand: Waitrose - you canโ€ฆ
Jessica Emmett
Jessica Emmett

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