The Ultimate Plant-Based Chopped Veggie Sandwich
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The Ultimate Plant-Based Chopped Veggie Sandwich
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plantbasedrdblog.com

Chopped Veggie Sandwich - Plant Based RD

1 rating
· 25min · 3 servings
This Chopped Veggie Sandwich is a plant based twist to the viral TikTok Sandwich. It gives you the perfect sandwich bite evenly mixed with dairy-free ranch every single time.
plantbasedrd
Plant Based RD

Ingredients

Meat
• 8 pieces Lightlife smart bacon
Produce
• 1 15 oz canned chickpeas, canned
• 1 tbsp Dill, fresh
• 1/2 tsp Garlic powder
• 1 Heirloom tomato, medium
• 1/2 Lemon, Juice of
• 4 cups Lettuce
• 1 tsp Onion powder
• 1/2 tsp Parsley, dry
• 3 tbsp Pickled jalapeno
• 1/4 Red onion, medium
Condiments
• 2 tbsp Tahini
Baking & Spices
• 1 tbsp Nutritional yeast
• 1 Salt and pepper
Bread & Baked Goods
• 3 Sub sandwich rolls
Dairy
• 2 tbsp Plant based yogurt, unsweetened plain
Liquids
• 3 tbsp Water

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