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Mangú (Dominican Mashed Plantains) | Recipe | Plantain recipes, Mangu recipe, Dominicano recipes
two white plates topped with breakfast foods on top of a gray tablecloth next to silverware
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mydominicankitchen.com

Mangú (Dominican Mashed Plantains)

34 ratings
· 30min · Vegetarian, Gluten free, Paleo · 4 servings
Creamy, rich and delicious, mangu is one of my favorite plantain recipes. Dominica mashed plantain is super simple to make, but is full of flavor. Serve as part of a breakfast, or as a side dish.
mydominicankitchen
My Dominican Kitchen

Ingredients

Produce
• 3 Plantains, green
• 1/2 cup Red onions
Baking & Spices
• 3/4 tsp Salt
• 1 pinch Salt
Oils & Vinegars
• 1 tbsp Apple cider vinegar
Dairy
• 2 tbsp Butter, unsalted
Liquids
• 1/2 cup Water

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