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How to Calculate Your Heart Rate Zones | Heart rate zones, Fat burning heart rate, Heart rate training
a sign with the words finding your rate zones written in red, white and blue
heandsheeatclean.com

How to Calculate Your Heart Rate Zones

There is A LOT of truth to working within your target heart rate zone, especially when paying close attention to fat burning.
hesheeatclean
He and She Eat Clean

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