Barre/Shred Photo shoot

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1mo
Идеи для сторис растяжки/стретчинга/йоги
Идеи для сторис растяжки/стретчинга/йоги
Pilates Ring
The Pilates Ring is a Traditional piece of Pilates Equipment. You may have also heard it be referred to as a Magic Circle or Exercise Ring too. The magic circle is a circular shaped resistance piece which is designed to provide a variable amount of tension depending on how firmly you apply pressure to it! It can be an excellent addition to your Pilates Repertoire as a prop to stretch or strengthen your desired body part. See Pictures 1-4 for varying ways that we add our Pilates Ring into our Mat
Pilates met behulp van bal!
Pilates hoeft niet duur op een reformer gedaan te worden. Een simpele bal kan ervoor zorgen dat je de beste workout ooit gaat krijgen, succes meiden!