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Why are ADHDers self-conscious so often?😖
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You need three wins a day, science of essentials, self care, mental health, motivation, daily goals
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AuDHD Traits ✨ AuDHD is a term used when someone is both Autistic and has ADHD — a unique neurodivergent experience where traits from both conditions overlap, amplify, or even contradict each other. We have discussed some of the common AuDHD traits in this post. But remember: every AuDHD individual is different. Traits vary, experiences are personal, and no two AuDHD journeys are the same. #AuDHD #neurodivergent #neurodiversity #ADHD #autism #mentalhealthawareness Audhd Late Diagnosis, Mental Health Facts, Health Inspiration, Therapy Worksheets, Mental And Emotional Health, Health Facts, Holistic Healing, Mental Health Awareness, Emotional Health
AuDHD Traits
AuDHD Traits ✨ AuDHD is a term used when someone is both Autistic and has ADHD — a unique neurodivergent experience where traits from both conditions overlap, amplify, or even contradict each other. We have discussed some of the common AuDHD traits in this post. But remember: every AuDHD individual is different. Traits vary, experiences are personal, and no two AuDHD journeys are the same. #AuDHD #neurodivergent #neurodiversity #ADHD #autism #mentalhealthawareness
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A visual list of boundary-setting scripts for anxious people, offering gentle and respectful ways to express personal limits and protect mental health. Background is light with bold pink headers and deep pink body text. Glow Club logo and handle are featured at the top and bottom.
💝 Gentle boundary scripts for anxious people
If setting boundaries gives you anxiety, this post is for you. Learn kind, respectful ways to say no, ask for space, or express your needs—without guilt. These scripts are perfect if you overthink, second-guess yourself, or fear sounding “mean.” Boundaries don’t have to be harsh to be powerful. Your peace matters. #boundaries #mentalhealthtips #peoplepleaserrecovery #anxietyhelp #confidenceboost #selfgrowth #emotionalhealth #glowclub #selfrespect #boundariesarehealthy #glowup
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ADHD Daily Dashboard - Printable Planner Template Stay focused, organized, and inspired with this vibrant ADHD Daily Dashboard! Designed with neurodivergent minds in mind, each section helps you break your day into manageable steps -- from prioritizing tasks and tracking energy levels to celebrating little wins and building healthy routines. With bold colors and clear prompts, this printable planner makes your day easier to see, structure, and succeed. Perfect for daily use -- print it, pin it, or pop it in your planner! Healthy Routine, Planner Inspiration, Therapy Worksheets, Brain Dump, Low Energy, Social Work, Planner Organization, Energy Level, Study Guide
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