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Daily mudra for flat stomach, over eating, gut health and good digestion #guthealth
Vayu Mudra Benefits: Mudra for Stomach gas – Health Melody
Vayu mudra is a hand gesture which is used to release excess air from the human body to relieve symptoms such as gas, bloating, arthritis, gout and knee pain. #MudraStomachgas #VayuYogamudra