Golo

84 Pins
·
1y
Lemon Cheesecake Overnight Oats
If you love overnight oats, you are going to go bananas over this recipe! Made with Greek yogurt, chia seeds, and a little bit of lemon zest, this healthy overnight oats recipe is my all-time favorite!
GOLO Diet Food List
The GOLO diet, short for “Go Easy on Carbs, Go Low on Insulin,” is a unique approach to weight management and overall health. By focusing on the balance of hormones, specifically insulin, the GOLO diet aims to optimize your body’s ability to burn fat and maintain a healthy weight. Below you’ll find a comprehensive overview, outlining the key rules and guidelines of the GOLO diet, along with a convenient shopping list that is in tune with this dietary approach.