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1d
By
Valerie Shoemark
Stress and burnout, though closely related, manifest differently in our lives. Stress is often a temporary reaction to life's challenges, sparking urgency, anxiety, and even temporary boosts in productivity. But left unchecked, it can erode our well-being, leading to burnout—a prolonged state of emotional and physical exhaustion. With burnout, hope dims as feelings of detachment, failure, and helplessness set in. It's more than just a bad day; it's a continuous sense that nothing will impro... Just A Bad Day, Mental Health Facts, Mental Health Therapy, Mental Health Day, Emotional Awareness, Health Dinner, Therapy Worksheets, Mental Wellbeing, Navigating Life
Just A Bad Day
Mental Health Facts
Mental Health Therapy
Mental Health Day
Emotional Awareness
Health Dinner
Therapy Worksheets
Mental Wellbeing
Navigating Life
Stress and burnout, though closely related, manifest differently in our lives. Stress is often a temporary reaction to life's challenges, sparking urgency, anxiety, and even temporary boosts in productivity. But left unchecked, it can erode our well-being, leading to burnout—a prolonged state of emotional and physical exhaustion. With burnout, hope dims as feelings of detachment, failure, and helplessness set in. It's more than just a bad day; it's a continuous sense that nothing will impro...