cheer

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3w
Kelvin Lam | Cheerleading Coach on Instagram: "Make sure you are protecting your back and knees by squatting with the proper technique! 🗣️"
CheerIQ on Instagram: “Group - stunts; your time to shine.⭐️ . Let’s go over beggining of the half up.🌪 . Bases, start in a squat position. Then cross your hand (…”
World Cheer Exchange | Hartland is ready!!! 🤩🫶🏻 You put in the work, and now it’s time to shine bright! Good Luck at STATE FINALS QUEENS!!!! @hartlandcheer... | Instagram
This may contain: a group of women in pink shirts and black shorts doing exercises on a gym floor
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Cheerleading Jumprope Stunt
#cheerleading
Charming braids for children.
Cute and fascinating braided hairstyle for little ones. #hairstyling #hairstyling #hairextensionsupplier #graduation #graduationphotos #gradphotos #ugeathair #ugeat #ugeathairextensions #hairextensions #poolhairstyle #beachhairstyle #curlyhairstyles #longhair #beautifulhair
This may contain: two girls are playing with each other in the gym while another girl is holding her hand out
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Cheer Stunt Level 2
#cheerstunt #cheerstuntlevel2 #level2stunt
Coach Gio Smith on Instagram: "When doing any air time released elements air awareness is KEY. that is why I give all my top girls exact “Air-ography” ! This is a perfect way to start training that for your top girls. ⚠️For all full downs and double downs you need to alter counts a bit. See the “important” details at the end of the reel."
Kelvin Lam on Instagram: "Sometimes these drills seem like they may be more difficult than just attempting the full-up. But it’s all worth it when you DON’T DROP as much when attempting to full-up #moxiemethod #cheer #growthmindset #stunt"