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Poz

146 Pins
·
9mo
By
Nuray Elkama
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reformerloops on Instagram: Sometimes the best things are the most simple things. Using our Premium Mint 🍃 . . . . #pilates #pilatesinstructor #pilatesreformer…
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Exercise List
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Bhakti Yoga
Long Spine...one of my favorites
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Pilates Challenge
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Major Muscles
This 🔥🔥🔥 Teaser challenge for #nospringsnovember from the amazing @bonniezeitner and @seanbergarapilates is next lev 🥵 much harder than you think it’s gonna be 😵 I added a bit of my own flare at the end. Hop on and see what you come up with!! . . . Wearing @lornajaneactive spicy red set to match the heat of this challenge 😍 #reformerpilateschallenge #reformerpilates #pilatescommunity #reformerpilatesinstructor #nospringsreformer #teasernosprings
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Chair Pilates
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Cadillac
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Trx Workouts
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Pilates Curitiba | Gestão de Studios on Instagram: "Essa é pros pacientes e seguidores que falam "nossa, vocês fazem tão plenas, parece tão fácil!" Escuta o áudio pra saber todos ajustes e sofrimentos de cada vídeo 😅 Não fazer careta é uma das partes mais difíceis, inclusive hahaha #fourfisiopilates #pilatescwb #pilatesecoville #pilatescuritiba #pilatesbrasil #pilateschair"
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Aeropilates Reformer
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Last week's "Reformer Movement Week in Review" Highlight as I see it : 💥Lying lat pull from the side/back of the reformer bc this is a… | Instagram
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