L Theanine Benefits
There are numerous benefits of L theanine supplements, especially for mental health, anxiety, focus and concentration. In our full guide, you'll learn more about the benefits of taking an L-theanine supplement as well as how to take it to maximize those benefits. #ltheanine #ltheaninebenefitsforhealth #ltheaninesupplement
Poor Methylation, MTHFR and Histamine Intolerance
Hydrate your body with this watermelon electrolyte drink, made with blended watermelon, coconut water, and a dash of Himalayan rock salt. It is refreshing and the perfect homemade sports drink to quench your thirst with the essential electrolytes required for optimal hydration.
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