Communication Disorders
This picture breaks down normal communication and the diagnosis of a communication disorder. It also explains the characteristics of each disorder. The pin is easy to follow because it is color coded, so it can be read by parents. This pin is from learnpsychiatry.org, so it is a reputable source.
30secs to Feel Calm
ake a moment to calm down, bring your body right back into the present and breathe. Breathe into your belly, feeling the breath flow into your nose, your throat, your chest, and your diaphragm. Slowly breathe out your nose, letting all the air leave your body, and release the tension in your forehead, your cheeks, your jaw and neck. Carry on with the rest of your day, feeling lighter and more calm. Save this for when you need under 1min to just de-stress.